Bro, here's my Before Bed Routine, if you are curious about it

Jon's Before Bed Routine

Clean up the house before you go to bed. Clear hot-spots. Wash lunchbox.

Think about tomorrow before you go to bed. Review calendar: yesterday,
today, tomorrow. Process In. Sync palm, camera. Swap batteries.

Focus on yourself before going to bed. Get ready for bed. Merienda
(snack). Bible. Rosary.